1:1 Prenatal Yoga Session

60 mins

This session is designed specifically for pregnant women, supporting the body and mind through each stage of pregnancy. Gentle, modified poses make space for a growing belly, while safe, comfortable movements focus on ease and flexibility. Breathing techniques and mindful stretches are woven in to support both pregnancy and preparation for labor.

Nurture & Save

Support your body and mind through pregnancy with gentle, restorative sessions tailored for ongoing care.

• Five sessions, enjoy 10% savings
• Ten sessions, enjoy 15% savings